Diet.com Featured Weight Loss Challenger II: Week 6

	Duration: 04:42 minutes Upload Time: 07-09-24 11:45:20 User: diethealth :::: Favorites :::: Top Videos of Day
Description: Watch Diet.com's featured Weight Loss Challenger, Tonya lose weight. This series documents her journey as she struggles to eat healthy and exercise in order to lose 50 pounds. This week Tonya jumps back and achieves her first goal!
Comments
3000dance ::: Favorites THANKS 4 your video.I weigh more then you. I fell on the job and have not been able to exercise till now. THANKS 4 your courage.Email me any time. BEST wishes to you too. DONT give up ok? huggs star 07-09-25 03:27:14 __________________________________________________
meggiemeg86 ::: Favorites Yeaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh! Great job Tonya! 07-09-25 03:26:53 __________________________________________________
invisible12 ::: Favorites Yay! Keep it up. :o) 07-09-24 18:09:02 __________________________________________________
LUKAvac ::: Favorites its nice u have a personal trainer :) ur doing great job! 07-09-24 16:30:42 __________________________________________________
missytyrrell1 ::: Favorites You are doing so well! That workout looked horrendous though! Good luck on the three, this week. x 07-09-24 13:43:03 __________________________________________________
focusfitnessonline ::: Favorites ditto! Good job girlie!-Cats? LOL good job 07-09-24 13:17:22 __________________________________________________
achampag ::: Favorites now thats what i am talking about!! arent results awesome!! keep up the good work! my cats and i are pulling for you!! 07-09-24 12:49:23 __________________________________________________
brightclaire78 ::: Favorites You are looking GREAT! Well done and keep going... all that hard work will be so worth it when you reach your goal weight and think of how proud of yourself you will be! 07-09-24 12:34:56 __________________________________________________
ShaneM686 ::: Favorites nice job, i can see the effort in your face.... working out will get much more enjoyable as your body becomes acostomed to it. While you have the trainer, have her teach you to do squats(to parallel) and different kinds of deadlifts(romanian, sumo, etc.) because they are BIG multi-joint compound movements that will get many of your muslces working and you will see some great body composition changes from them, and they are great core exercises. 07-09-24 12:34:18 __________________________________________________