Sunday, September 9, 2007

Air Alert Dunk

Duration: 00:4 minutes
Upload Time: 07-03-30 00:36:31
User: vcflight15
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Description:

I started not even touching the net. Working with Air Alert® gave me raw jumping ability; like promised. I move with technology, so when I found out about the video clips I figured I'd post one up. I have crazy highlights, but I liked the crowd in this one. I started in the late 20 inches range; now my vertical is 45 plus, more so 50 plus.

Comments
jasonsiu ::: Favorites
hey,,watch my videos..we already got huge verticals of 35" and 38" without doing any jump training and we are thinking of doing the air alert jump program,,do u think we could increase our verticals to over the mid 40's??
07-09-08 20:24:25
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BadgerMilker ::: Favorites
hey, i wana b able to dunk an i was wondering whats betta to use air alert or jumpsoles?
07-09-05 16:57:27
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sohard88 ::: Favorites
Air Alert didnt mess up baron davis legs, he tore his acl before thats whyhe wears a brace on his knees, look at videos of him at UCLA he was wearing alrady wearing the brace then
07-09-04 18:29:58
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29041982 ::: Favorites
huh, that was great. Post more video.
07-09-04 04:30:40
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mixmakerediting ::: Favorites
you gotta jump like 85cm to dunk without palming the ball...If you can palm it..You just need around 75-80cm...
07-09-02 22:21:27
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inguze007 ::: Favorites
Agree
07-08-31 10:56:04
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salevache ::: Favorites
Air alert can give you around 15inches
07-08-18 17:39:20
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Wiggles1704 ::: Favorites
somebody give me the exercises
07-08-16 04:39:33
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bsivoljr ::: Favorites
Easy probably about late 20's early thirtys. To just barely dunk. Hops is when you get in the fouries and stuff. I gotta get my real stuff up, I can dunk on Vert, and some other crazy stuff.
07-08-09 15:07:29
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reallycba ::: Favorites
wat wud my vertical leap have 2 b for me 2 dunk n im 6,2
07-08-06 13:14:52
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