Yoga and Meditation for Stress

	Duration: 08:57 minutes Upload Time: 2007-05-29 19:40:21 User: gmustuk :::: Favorites :::: Top Videos of Day
Description: In this video Gurucharan Singh talks about the effects of stress on our mind and body and gives a Kundalini Yoga excercise and meditation to help you deal with this stress. Gurucharan Singh Khalsa, Ph.D., is a yogi, psychotherapist, teacher and writer, and a recognized expert in Kundalini Yoga as taught by Yogi Bhajan. He is also the founder and the Director of Training of KRI (Kundalini Research Institute).
Comments
aseem458 ::: Favorites Waheguru .....wat else 07-08-28 22:30:30 __________________________________________________
pettina77 ::: Favorites ah bless...i love kundalini yoga..thank you yogi bajhan earth love and peace ravidass kaur 07-07-27 16:51:43 __________________________________________________
blcute ::: Favorites nice thank you 07-07-22 08:53:16 __________________________________________________
cybernomad74 ::: Favorites Vahe Guru. So eloquent. 07-07-20 13:22:54 __________________________________________________
rbrine01 ::: Favorites Wow, such a great video. Put a smile on my face just watching :) 07-07-07 04:25:17 __________________________________________________
EliaDempsey ::: Favorites Thank you for this gift. It might be helpful to see in print the phrases you've used. I always remember things better if I can see them. Thanks again. 07-07-03 15:10:28 __________________________________________________
yogicmike ::: Favorites Namaskar Friend! Thank you so much for your contributions! You have truly contributed to the illumination of the Atman! Blessings upon you. Om. Shanti Peace Om. Namaste. Yogi C. Mike 07-06-14 12:40:32 __________________________________________________
invertedbeardthe2nd ::: Favorites COOL 07-05-30 13:04:25 __________________________________________________
gmustuk ::: Favorites You can see the full description about this video and the meditations on mrsikhnet . com 07-05-30 13:02:59 __________________________________________________
tribble666 ::: Favorites Very interesting. I might try this. Whats with that background musak thought? Thanks for posting this. 07-05-30 07:23:41 __________________________________________________